Class Schedule / Upcoming Activities

All classes are ongoing unless otherwise noted

Mondays

  • 9AM – 9:45AM: Vintage Fitness w/ Michelle Williams
  • 10:30AM – 11:30AM: SilverSneakers Classic w/ Becky Sonner
  • 6PM – 7PM: MADD Mondays (private class) w/ Michelle Williams

Tuesdays

  • 9AM – 10AM: Core Strengthening w/ Jan Wise
  • 10:30AM – 11:30AM: SilverSneakers Circuit w/ Becky Sonner
  • 1:30PM – 2:30PM: SilverSneakers Yoga w/ Francia Wick
  • 6PM – 7PM: CardioKickboxing ($10members/$15 non-members) w/ Tim Swanson

Wednesdays

  • 9:30AM – 10:30AM: SilverSneakers Yoga w/ Francia Wick
  • 10:45AM – 11:45AM: Hatha Yoga w/ Francia Wick
  • 4pm – 5pm: TaeKwonDo (private class) w/ Rod Rosco

Thursdays

  • 9AM – 10AM: Core Strengthening / Jan Wise
  • 10:30AM – 11:30AM: SilverSneakers Circuit w/ Becky Sonner
  • 6PM – 7PM: CardioKickboxing ($10members/$15 non-members) w/ Tim Swanson

Fridays

  • 9:15AM – 10:15AM: SilverSneakers Yoga w/ Francia Wick
  • 10:30AM – 11:30AM: Hatha Yoga w/ Francia Wick
  • 1PM – 2PM: SilverSneakers Classic w/ Kathy Bowman

Saturdays

  • 8:15AM – 9AM: Booty Blast Saturdays w/ Michelle Williams
  • 9AM – 10AM: CardioKickboxing ($10members/$15 non-members) w/ Tim Swanson
  • 11AM – 12PM: SilverSneakers Yoga w/ Francia Wick

Sundays

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