Personal Trainer
Trainer Since
2014
How I Got Started…
My passion to help people and my love for athletics made becoming a personal trainer and coach a no-brainer. I have helped over 100 clients reach their life and fitness goals, whether that’s weight loss, weight gain, or building muscle. I have helped 10 clients lose over 50lbs. Additionally, I have coached over 5 overall winners and achieved 10+ podium finishes in bodybuilding. My clients hold 10+ state and national records for powerlifting, with 5 best lifter awards and 1 national competition podium finish. I have trained over 50 college athletes and assisted 5 players with their NFL pro day prep. I am also a nationally qualified powerlifter and have a few state records under my belt. I lead a team of powerlifters and bodybuilders; we work out together, compete together, and support each other’s competitions.
Specialization
- Nutrition
- Weight Loss
- Building Muscle
- Sport Performance
- Powerlifting
- Bodybuilding
More About Me
- Head strength & conditioning coach at Briggs High School
- Former assistant strength & conditioning coach at Ohio Dominican University
- Urbana University grad and former football player
- Studied Exercise Science